Advertisement

Pages

2/7/11

Super Bowl May Trigger Heart Attacks


By Matt McMillen

MONDAY, January 31 (Health.com) — This Sunday’s Super Bowl could prove to be a real heartbreaker for some fans of the losing team. A new study suggests that the emotional stress fans feel after a loss may trigger fatal heart attacks, especially in people who already have heart disease.

Stress generates the so-called fight-or-flight response, which causes sharp upticks in heart rate and blood pressure that can strain the heart. For people with heart disease—or for those who are at risk due to factors such as obesity, smoking, and diabetes—such strain can prove harmful, if not fatal.

In the study, which was published today in the journal Clinical Cardiology, researchers analyzed death records in Los Angeles County for the two weeks following the 1980 and 1984 Super Bowls, both of which featured teams from Los Angeles. (The game days were included.) Then, as a control, the researchers looked at the same data from the corresponding days in the intervening years.

In 1980, when the Pittsburgh Steelers staged a fourth-quarter comeback to beat the underdog L.A. Rams, heart-related deaths shot up 15% among men and 27% among women in the subsequent two weeks, compared to the same period in 1981 through 1983. There was also a significant increase in deaths among people ages 65 and older, the study found.

The 1984 Super Bowl was a different story. The L.A. Raiders handily beat the Washington Redskins, and unlike four years earlier, the cardiac death rate didn’t increase after the game. In fact, the death rate for women and older people dropped slightly.

“Fans develop an emotional connection to their team…and when their team loses, that’s an emotional stress,” says the lead author of the study, Robert A. Kloner, MD, a professor of cardiology at the University of Southern California’s Keck School of Medicine, in Los Angeles. “There’s a brain-heart connection, and it is important for people to be aware of that.”

The apparent link between the Super Bowl loss and heart-related deaths is plausible but largely speculative. Dr. Kloner and his colleagues looked only at death-certificate data, not individuals, and they can’t be sure that the people who succumbed to heart attacks following the 1980 game were Rams fans, or even watched the game.

David Frid, MD, a cardiologist at the Cleveland Clinic who was not involved in the study, agrees that “emotional triggers” can set off heart attacks and other cardiac events. But he’s not convinced that grief caused by the hometown loss was responsible for the spike in deaths.

“Was it due to the fact that the Rams lost?” Dr. Frid asks. “Or was it the emotional roller coaster of the game itself? Does it have to do with the excitement of the event?” health.com

11/17/10

Where is the Most Sources of Sugar Consumption?



Excessive sugar consumption experienced by almost everyone, whereas excessive sugar consumption can cause an awful diabetes disease. What food and beverage sources that contain the most sugar?

Excess sugar in the body will increase the release of calcium through the urine, causing dental caries and some diseases and severe complications such as diabetes and heart disease.

High sugar levels in the body will stimulate the release of the hormone insulin. Frequently consume sugar makes people become frequent urination and consequently minerals that enter the body can go wasted.

According to the study published in 2009, as quoted from MensHealth.com Circulation, the maximum safe sugar consumption does not exceed 150 calories per day.
The Journal of the American Medical Association found that high sugar intake will reduce levels of good cholesterol and increase triglycerides (fats in the blood). Whereas the number levels of triglycerides should be below 200 mg / dl.

Many foods that contain high sugar levels can also reduce the immune system. If someone is eating sugar as much as 100 grams, it can reduce the ability of white blood cells to kill the bad bacteria or viruses in the body by 40 percent. The immune system will begin to decrease 30 minutes after food is consumed and will continue to be reduced by over 5 hours.

When white blood cells exposed to high levels of sugar in the bloodstream, then the ability of these cells to destroy bacteria decreases and weakens the defence system against all infectious.

What food and beverage sources that contain the most sugar?

1. Soft drinks and other sweet drinks, sugar contributes to the body 45.7%
2. Sugar and candy, 13.6% contribution
3. Cakes, cookies, pies, contributing 11.6%
4. Fruit juices, contribute 8%
5. Desserts made of milk and milk products, contributing 7.4%
6. Grains and cereals, contributed 8.5%
7. Another source, contributing 5.2%

Eat sugar normally so that the immune system can work with up to protect the body.